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Please contact me to discuss if counselling could be helpful 

No long waiting lists - appointments available

Knighton Counselling is a Leicester based counselling service that offers counselling/psychotherpy, supervision and training at an affordable cost for individuals and companies.

Is life a struggle?

Are you feeling isolated, anxious or depressed?

counselling may be an option worth considering.

Therapy can help relief feelings of:



 Stress and Worry

Low self esteem and confidence

Loss and separation


Counselling can help resolve

Childhood Trauma

 The Counselling process 

Counselling is a collaborative relationship involving the therapist and the client seeking help. People's difficulties are often seen as arising from,past experiences, the current environment or past relationships. In therapy each area may be explored in order to understand the cause of the difficulties. The process involves the client leading the way in what they wish to talk about, I will give you the space to reflect and understand their thoughts and feelings in regards to unresolved issues. Counselling is a method that enables individuals to work towards positive change,which is often stifled when people experience difficulties.

There is exploration and reflection which requires me to be an attentive listening and being non judgmental . Positive regards and support allows clients to grow and change. The counselling relationship follows mutually agreed rules,with a goal, with the aim of developing the client's strengths and empowering them to find their own solutions.

About Me:

My name is Sylvia Sanders I am an accredited MBACP Counsellor/Psychotherapist and clinical supervisor. I qualified over 20 years ago and have a wealth of experience within the counselling field. I have been involved in in management and consultancy within a number of counselling organisation.

I have wide range of training but my philosophy is rooted in person centred, humanist approach of human nature. 

How does it help?

Through informed and open dialogue therapy aims to address the causes, reduce symptoms and enable people to live more fully.

I work from a comfortable, safe, private counselling room located near public transport links.

I am an experienced supervisor and supervise both qualified and trainee counsellors.

 Reduced rates for students that require supervision and those that need to experience their own counselling .

Appointments Available

Mon - Fri: 9AM - 8PM

"Thanks you have been a big presence on my journey to happiness"

PHD Student Leicester University 

"Sylvia was a very approachable and helped me grieve for the loss of my father and close friend."

Customer service manager